Don’t let obesity become a disease that consumes a whole generation. Outdoor experience is a great way to curb or reverse weight gain in children and adults. Hiking, biking, kayaking and cooking smaller portions outdoors are all fantastic ways to fight other diseases associated with being overweight such as diabetes and hypertension.
Wilderness Ventures trips last long enough that people can develop a healthy routine while having fun and learning more about nature and the outdoors.
If a family wants to get fit together, ther are family adventures.